90 Seconds to Calm – A Quick Guide to Soothing Your Child

A gentle, science-based method that helps parents calm emotional meltdowns in about 90 seconds — without yelling, punishment, or power struggles.

When a child is overwhelmed, reasoning shuts down.
This short guide teaches a simple 4-step calming process that helps your child feel safe first — so cooperation can follow naturally.

Easy to apply in real moments
Works at home or in public
Based on neuroscience and emotional connection
Designed for busy parents

FREE audiobook included, so you can listen anytime — even during hectic days.

Click to access the guide and audiobook instantly.